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Massage with oils is a positive way of unlocking the body’s innate healing ability, revitalising the body and mind & empowers to maintain your body’s optimum health
Podikizhi is the common type of Ayurvedic massage technique that helps in alleviating pain and reduces swelling occurred due to arthritis, muscular spasm and rheumatism.
Njavara massage employs special rice balls boiled in herbs and milk for triple-effect therapy—detox, joint health, and skin rejuvenation—targeting "marmas" to enhance overall health in children and adults.
Udvartanam's blend of herbs, rice, and chickpea flour, in a synchronized four-handed massage, harmonizes Kapha-Dosha, aiding in fat reduction, lymph circulation, and firm, silky skin.
Dhara or Shirodhara is one of the most pleasant Ayurvedic treatments, during which a thin stream of warm healing oil is poured on the forehead.
The procedure has a complex effect: it prevents wrinkles, increases skin vigor, improves blood circulation, reduces the swelling and improves the complexion.
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